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Day 01: Crunches

01:06
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Day 02: High Knees

01:15
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Day 03: Star Jump

01:14
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Day 04: Squats

01:07
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Day 05: Langdi Tang

01:13
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Day 06: Stair Jump

00:53
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Day 07: Long Jump

01:48
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Day 09: Surya Namaskar

00:49
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Day 10: Chair Position

02:49
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Day 11: Tapping on a Brick

01:22
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Day 17: Jumping Squats

02:41
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Day 13: Plank Jack

01:26
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Day 19: Eight Formation

02:30
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Day 20: Crab Walk

01:22
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Day 08: Balance on a Brick

01:07
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Day 18: Leg Raises

02:49
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Day 23: Elbow Touch Squats

02:29
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Day 21: Raise Your Hands - with a twist!

01:31
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Day 14: Ladder Tapping

02:43
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Day 12: Kneeling Push-up

02:19
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Day 16: Agility Run

02:34
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Day 24: Forward Side Jumps
Activities in Lockdown!
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